I would like to post here some big tips from Henrik Edberg to improve our conversation that I happened to find from his blog. I think that we, Vietnamese in particular, usually miss these points since we were not taught at school or very little at home (at least it is my case) . I hope these tips are as useful for you as they are for me in rare occasions such as taking Speaking English tests or going to interviews.

Words are only 7 percent of your conversation. The rest is your voice tonality (38 percent) and your body language at 55 percent. That’s according to research done by Albert Mehrabian, currently Professor Emeritus in psychology at UCLA. These numbers may vary depending upon the situation and what is communicated (for instance, talking over the phone is obviously different from talking face to face) but body language is a very important part of communication

Improving your body language can make a big difference in your people skills, attractiveness and general mood.

There is no specific advice on how to use your body language. What you do might be interpreted in several ways, depending on the setting and who you are talking to. You’ll probably want to use your body language differently when talking to your boss compared to when you talk to a girl/guy you’re interested in. These are some common interpretations of body language and often more effective ways to communicate with your body.

First, to change your body language you must be aware of your body language. Notice how you sit, how you stand, how you use you hands and legs, what you do while talking to someone.

You might want to practice in front of a mirror. Yeah, it might seem silly but no one is watching you. This will give you good feedback on how you look to other people and give you an opportunity to practise a bit before going out into the world.

Another tip is to close your eyes and visualize how you would stand and sit to feel confident, open and relaxed or whatever you want to communicate. See yourself move like that version of yourself. Then try it out.

You might also want observe friends, role models, movie stars or other people you think has good body language. Observe what they do and you don’t. Take bits and pieces you like from different people. Try using what you can learn from them.

Some of these tips might seem like you are faking something. But fake it til you make it is a useful way to learn something new. And remember, feelings work backwards too. If you smile a bit more you will feel happier. If you sit up straight you will feel more energetic and in control. If you slow down your movements you’ll feel calmer. Your feelings will actually reinforce your new behaviours and feelings of weirdness will dissipate.

In the beginning easy it’s to exaggerate your body language. You might sit with your legs almost ridiculously far apart or sit up straight in a tense pose all the time. That’s ok. And people aren’t looking as much as you think, they are worrying about their own problems. Just play around a bit, practice and monitor yourself to find a comfortable balance.

1. Don’t cross your arms or legs – You have probably already heard you shouldn’t cross your arms as it might make you seem defensive or guarded. This goes for your legs too. Keep your arms and legs open.

2. Have eye contact, but don’t stare – If there are several people you are talking to, give them all some eye contact to create a better connection and see if they are listening. Keeping too much eye-contact might creep people out. Giving no eye-contact might make you seem insecure. If you are not used to keeping eye-contact it might feel a little hard or scary in the beginning but keep working on it and you’ll get used to it.

3. Don’t be afraid to take up some space – Taking up space by for example sitting or standing with your legs apart a bit signals self-confidence and that you are comfortable in your own skin.

4. Relax your shoulders – When you feel tense it’s easily winds up as tension in your shoulders. They might move up and forward a bit. Try to relax. Try to loosen up by shaking the shoulders a bit and move them back slightly.

5. Nod when they are talking – nod once in a while to signal that you are listening. But don’t overdo it and peck like Woody Woodpecker.

6. Don’t slouch, sit up straight – but in a relaxed way, not in a too tense manner.

7. Lean, but not too much – If you want to show that you are interested in what someone is saying, lean toward the person talking. If you want to show that you’re confident in yourself and relaxed lean back a bit. But don’t lean in too much or you might seem needy and desperate for some approval. Or lean back too much or you might seem arrogant and distant.

8. Smile and laugh – lighten up, don’t take yourself too seriously. Relax a bit, smile and laugh when someone says something funny. People will be a lot more inclined to listen to you if you seem to be a positive person. But don’t be the first to laugh at your own jokes, it makes you seem nervous and needy. Smile when you are introduced to someone but don’t keep a smile plastered on your face, you’ll seem insincere.

9. Don’t touch your face – it might make you seem nervous and can be distracting for the listeners or the people in the conversation.

10. Keep you head up - Don’t keep your eyes on the ground, it might make you seem insecure and a bit lost. Keep your head up straight and your eyes towards the horizon.

11. Slow down a bit – this goes for many things. Walking slower not only makes you seem more calm and confident, it will also make you feel less stressed. If someone addresses you, don’t snap you’re neck in their direction, turn it a bit more slowly instead.

12. Don’t fidget – try to avoid, phase out or transform fidgety movement and nervous ticks such as shaking your leg or tapping your fingers against the table rapidly. You’ll seem nervous and fidgeting can be a distracting when you try to get something across. Declutter your movements if you are all over the place. Try to relax, slow down and focus your movements.

13. Use your hands more confidently – instead of fidgeting with your hands and scratching your face use them to communicate what you are trying to say. Use your hands to describe something or to add weight to a point you are trying to make. But don’t use them to much or it might become distracting. And don’t let your hands flail around, use them with some control.

14. Lower your drink – don’t hold your drink in front of your chest. In fact, don’t hold anything in front of your heart as it will make you seem guarded and distant. Lower it and hold it beside your leg instead.

15. Realise where you spine ends – many people (including me until recently) might sit or stand with a straight back in a good posture. However, they might think that the spine ends where the neck begins and therefore crane the neck forward in a Montgomery Burns-pose. Your spine ends in the back of your head. Keep you whole spine straight and aligned for better posture.

16. Don’t stand too close –one of the things we learned from Seinfeld is that everybody gets weirded out by a close-talker. Let people have their personal space, don’t invade it.

17. Mirror - Often when you get along with a person, when the two of you get a good connection, you will start to mirror each other unconsciously. That means that you mirror the other person’s body language a bit. To make the connection better you can try a bit of proactive mirroring. If he leans forward, you might lean forward. If she holds her hands on her thighs, you might do the same. But don’t react instantly and don’t mirror every change in body language. Then weirdness will ensue. )

18. Keep a good attitude – last but not least, keep a positive, open and relaxed attitude. How you feel will come through in your body language and can make a major difference. For information on how make yourself feel better read 10 ways to change how you feel and for relaxation try A very simple way to feel relaxed for 24 hours.

You can change your body language but as all new habits it takes a while. Especially things like keeping you head up might take time to correct if you have spent thousands of days looking at your feet. And if you try and change to many things at once it might become confusing and feel overwhelming.

Take a couple of these body language bits to work on every day for three to four weeks. By then they should have developed into new habits and something you’ll do without even thinking about it. If not, keep on until it sticks. Then take another couple of things you’d like to change and work on them.

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It is difficult to identify any one device as the earliest computer, partly because the term "computer" has been subject to varying interpretations over time. Originally, the term "computer" referred to a person who performed numerical calculations (a human computer), often with the aid of a mechanical calculating device.

The history of the modern computer begins with two separate technologies - that of automated calculation and that of programmability.



Examples of early mechanical calculating devices included the abacus, the slide rule and arguably the astrolabe and the Antikythera mechanism (which dates from about 150-100 BC). Hero of Alexandria (c. 10–70 AD) built a mechanical theater which performed a play lasting 10 minutes and was operated by a complex system of ropes and drums that might be considered to be a means of deciding which parts of the mechanism performed which actions and when.[3] This is the essence of programmability.

The "castle clock", an astronomical clock invented by Al-Jazari in 1206, is considered to be the earliest programmable analog computer.[4] It displayed the zodiac, the solar and lunar orbits, a crescent moon-shaped pointer travelling across a gateway causing automatic doors to open every hour,[5][6] and five robotic musicians who play music when struck by levers operated by a camshaft attached to a water wheel. The length of day and night could be re-programmed every day in order to account for the changing lengths of day and night throughout the year.[4]

The end of the Middle Ages saw a re-invigoration of European mathematics and engineering, and Wilhelm Schickard's 1623 device was the first of a number of mechanical calculators constructed by European engineers. However, none of those devices fit the modern definition of a computer because they could not be programmed.

In 1801, Joseph Marie Jacquard made an improvement to the textile loom that used a series of punched paper cards as a template to allow his loom to weave intricate patterns automatically. The resulting Jacquard loom was an important step in the development of computers because the use of punched cards to define woven patterns can be viewed as an early, albeit limited, form of programmability.

It was the fusion of automatic calculation with programmability that produced the first recognizable computers. In 1837, Charles Babbage was the first to conceptualize and design a fully programmable mechanical computer that he called "The Analytical Engine".[7] Due to limited finances, and an inability to resist tinkering with the design, Babbage never actually built his Analytical Engine.

Large-scale automated data processing of punched cards was performed for the U.S. Census in 1890 by tabulating machines designed by Herman Hollerith and manufactured by the Computing Tabulating Recording Corporation, which later became IBM. By the end of the 19th century a number of technologies that would later prove useful in the realization of practical computers had begun to appear: the punched card, Boolean algebra, the vacuum tube (thermionic valve) and the teleprinter.

During the first half of the 20th century, many scientific computing needs were met by increasingly sophisticated analog computers, which used a direct mechanical or electrical model of the problem as a basis for computation. However, these were not programmable and generally lacked the versatility and accuracy of modern digital computers.

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Are job worries tempting you to start your own company? We canvassed the country to find towns with the best mix of business advantages and lifestyle appeal. Check out our 100 top picks and find the perfect place to build your dream.

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1. Bellevue, Wash.
1. Bellevue, Wash.
• Read more about why Bellevue is No. 1
• Talk back: What do you think of Bellevue?
Population: 111,608
Pros: Talented workforce, growing downtown
Cons: Pricey homes, high cost of living

Like many of the places on our list, Bellevue is a city in transition: no longer a bedroom community, but not yet a crowded, expensive metropolitan hub. Bellevue has grown with unusual grace in recent years. Huge corporations exist symbiotically with startups, a booming downtown abuts healthy residential neighborhoods, and the rising skyline is tempered by an abundance of parks, as well as lakeside and mountain views. Flash retailers such as Neiman Marcus draw regional shoppers, but Bellevue's excellent healthcare and schools are key attractions for relocating families.

While local businesses must pay the statewide Business and Occupations tax on their gross receipts, there's no corporate income tax. Businesses with less than $135,000 in taxable revenues (the highest threshold in the area) don't have to pay the B&O tax. Easy airport access and a highly skilled workforce make Bellevue an attractive option for startups looking to break big. -Mina Kimes

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5 signs you have too much money
And not as much sense. Here's what–by a (rich or poor) prudent man standard–might be deemed nuts.

NEW YORK (CNN/Money) – Indulging your passions, enjoying your money ... there's nothing wrong with that.



So you buy four homes, a plane to fly between them, and four sets of the same clothes so you never have to pack. If you've got the means, it seems ... weirdly practical.
More Personal Finance
• 3 rules for a happy retirement
• 6 Picks: Best store givebacks
• 10 most expensive colleges
• She's a saver, he's a spender

Collecting exotic cars? Besides making you happy, it has the added advantage of actually being an investment that can appreciate over time.

And while I've never been a big fan of the space program, I could, in a weak moment, be temporarily persuaded that buying a $100 million trip to orbit the moon isn't patently insane if it actually supports scientific research.

Still, it does seem there are some expenditures that most reasonable people of various means and levels of spending tolerance might agree are just textbook-nuts.

So, here's a highly incomplete and very subjective list of absurd expenditures to which I hope you'll contribute. (You can e-mail me at everydaymoney@cnnmoney.com.)
Sipping pure prestige

Some people think bottled water is a fool's drink. I'm not among them, but when a bottle of water costs $38, it's hard not to see their point.

The drink of choice these days among image-conscious status seekers and high-end tee-totalers in L.A. is Bling H2O.

It may have swept Hollywood, but it's sprung from Tennessee. And it's not the water that accounts for the cost, said Michael Mascha, founder of FineWaters.com, a site that provides analysis and reviews of bottled waters for the water connoisseur.

Much of the $38 is due to the "limited edition" bottle decked out in Swarovski crystals. Billed as "couture water," Bling H20, the marketing gibberish tells us, is "not for everyone, just those that Bling. So the question is, Do You Bling?"

Oh, let's hope not.
Polishing your palate

You've heard of the silver spoon. But have you heard of the silver sleeve for your Haagen Dazs?

For a mere $1,057 at jewelry and silverware designer Theo Fennell, you can outfit a pint of your favorite flavor in a sterling silver tub engraved with the words "Haagen Dazs."

And if you weren't born with a silver spoon in your mouth, you always can buy one to go with your ice cream. It only costs $608.
Pampering the pooch

Being a dog lover, I've always thought the well-being of family dogs should be top priority for those owners lucky enough to have them.

But I never thought that required firing up the family Gulfstream.

One vacationing family flew their Lab (and housekeeper) home and back again on the family plane so Grover the Groveller wouldn't miss his grooming session and check-up.

You've got to wonder, though. How did he actually get to the groomer? I suppose if his owner really cared, he might have bought him a BMW to ride in style.

That's what one man in California reportedly did for his pooches. He purchased a BMW 3-series wagon for the sole purpose of having his housekeeper take his dogs to the vet.
Pampering your princess

What parents don't want to make their little girl happy?

Well, for $47,000 you can indulge her Cinderella fantasy by buying her a bed designed like a coach at Posh Tots.

And to make sure she has enough light to read about how a prince will be sweeping her off her feet any day now, why not buy a Cinderella chandelier with dangling high-heel shoes? It costs $1,060, which surely is less than you'd pay for the designer frames you'd need to get her should she require glasses.
Counting nannies per capita at home

Raising kids is the hardest job in the world, even more so when both parents work. So hiring a nanny can make good sense.

Hiring four, on the other hand, seems a tad excessive, especially when you only have two kids.

That's what one family I know of did. And in the event a nanny wasn't immediately available to satisfy the children's needs, they might have turned to the family housekeeper or the myriad personal assistants aiding Mom and Dad.

I guess it takes a village ... for hire.

6 picks: Best store givebacks

3 rules for a happy retirement

Debunking a millionaire myth

How even Average Joes can retire rich

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kiếm tiền bằng gso-media
have so much money by gso media.
Xin giới thiệu với các bạn một trang web uy tín bằng tiếng Việt để có thể kiếm tiền trên mạng.


đăng ký thành viên gso-media



Bạn làm đúng tất cả các bước theo hướng dẫn, màn hình sẽ hiển thị dòng chữ: Đăng ký thành công!
nếu gặp khó khăn trong việc đăng ký. liên hệ qua mail của mình là nguyenthanhphuspkt@gmail.com . mình sẽ hướng dẫn cho.
Lưu ý là phải hết sức chính xác đây nhé
Chúc mừng bạn đã trở thành thành viên của GSO-Media!!!
Hướng dẫn sử dụng và cách kiếm tiền
Hệ thống đã tự động ghi lại thông tin đăng ký của Bạn và chuyển về Công ty GSO-Media, đồng thời gửi thư thông báo Tên và Mật khẩu truy cập về địa chỉ E-mail của Bạn.
Hãy đọc bức thư của công ty đã gởi vào trong mail của bạn, vậy là bạn đã có thể sử dụng Tên và Mật khẩu để truy cập và hãy truy cập càng sớm càng tốt.
Để biết thông tin về tài khoản, Bạn hãy vào mục Tài khoản. Và nếu như khi nào bạn đạt được số tiền quy định rút (50$) của công ty thì bạn có thể gởi yêu cầu rút tiền.

II> Các cách kiếm tiền.

1. Đọc thư quảng cáo
để đọc thư quảng cáo, trước hết bạn phải đăng nhập vào gso. sau khi đăng nhập bạn chọn quảngcáo-->quảng cáo chưa xem. hãy đọc hết những thư trong đó(click vào 1 thư, nhập mã số xác nhận, chờ 1 phút cho mỗi thư). làm lần lượt từng thư cho đến hết.
2. Giới thiệu thành viên
nếu bạn chỉ đọc thư quảng cáo thì phải rất lâu bạn mới có đủ 50$ để yêu cầu rút tiền. Vì vậy việc giới thiệu thành viên trong mạng lưới mới đem đến thu nhập cho bạn nhanh chóng.
Nếu bạn giới thiệu được 1 người thì bạn sẽ hưởng được 5% hoa hồng từ việc đọc quảng cáo của người đó (ví dụ người đó đọc bức thư trị giá 2 cent thì bạn được 0.2 cent) và người này được gọi là thành viên cấp 1 trong mạng lướI của bạn. Tương tự nếu người mà bạn giới thiệu này lại giới thiệu được 1 người khác nữa thì người tiếp theo đó được gọi là thành viên cấp 2 trong mạng lưới của bạn. Và mức hoa hồng theo mạng lưới mà bạn đươc hưởng là : cấp I: 5% == cấp II: 5% == cấp III: 5% == cấp IV: 5% == cấp V: 3% == cấp VI: 3% == cấp VII: 3% == cấp VIII: 2% (Chỉ có 8 cấp thôi).

Cảm ơn bạn đã đọc hết thông tin này, hy vọng sẽ gặp lại bạn tại GSO-Media.
Chúc bạn luôn vui vẻ, nhiều sức khoẻ và luôn thành công trong cuộc sống!!!!!!!!!!!
good luck to you!
this is the way to have so much money



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